This is the arena of stamina and blood pumping; where lungs, relentless muscles, and heart beat race to perfection. Crossfit is rapidly gaining popularity among intense workout enthusiasts; with its core strength and extensive conditioning to varied functional movements.
This is Istvan Pasztornyickij a Crossfit trainer living in Doha, Qatar.
This is a sport optimizes body performance with unmatched modular broadness. Unlike other sports, there are no limitations in crossfit.
What do you wish to see in Qatar to encourage such sports?
-“Doha is developing quickly, paving its way to become an international multi-faceted sports arena. With world class sports facilities, academies and institutions, state of the art gyms and most importantly, a national drive. Lots of opportunities awaits here. We only need to raise the awareness for the important benefits of Crossfit. After all sports equate to good health, and a healthy society is a progressive society.”
Individual or in a group, a Crossfit program combines cardiovascular and respiratory endurance, strength, coordination, flexibility, speed, balance, accuracy, and agility.
“I make one thing clear to athletes; You have to respect the process. There is progression for everything and to be achieved, the key components are discipline and hardwork! Welcome to my world!”